Iron content is found highest in?

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(c) Green Vegetables — Among the given options, iron content is found highest in green vegetables. Green leafy vegetables especially spinach are rich source of nutrients, high in dietary fiber, low in lipids, and rich in folate, ascorbic acid, vitamin K, Mg, and K. They also carry plenty of phytochemicals such as β-carotene flavonoids. About 3.5 ounces (100 grams) of raw spinach contain 2.7 mg of iron.

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(A) Beans

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(B) Eggs

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(D) Milk

Iron content is found highest in?

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